Myofascial Training

A New Approach to Correcting Myofascial Meridians and Peoples Posture.  There are many different techniques being used in myofascial training these days. Symmetry Technique is one that makes logical sense, just like...

IT Band Tightness-A Major Problem

IT Band tightness has been a major problem for years. From Runners, cyclists, basketball and baseball players to gymnasts, dancers, weight lifters and the average person IT Band tightness is a rampant and often debilitating...

Coracobrachialis; Too often Overlooked

Coracobrachialis, Illiopsoas, quadratus lumborum, levator scapula, piriformis, and multifidus  to name a few, are some of the smaller yet very important muscles that are overlooked, under worked or worked incorrectly and...

How the Technique Can Work For You

When I first began to master the symmetry technique I wanted to show everyone how the technique can work for you. I wanted the technique to work for everyone and to fix all kinds of problems that people were having. I wanted to...

The Myofascial System in Harmony or Turmoil

The myofascial system can be in harmony or turmoil. This system of connective tissue is also the main bioregulatory system that can be trained to help you function at your best. Understanding it and it’s state better allows...