Assessment: Tell Us About Yourself and Your Body Physical, Medical and Activity Profile This is a very important aspect of your customized plan. Please be as detailed as possible for all questions that pertain to your lifestyle and daily activities. Provide the most accurate account of your medical, exercise, recreation and sports playing history. If you have purchased a Visual Assessment package, you'll be contacted with instructions for submitting photos and videos. Your Name (required) Your Email (required) Age Sex Height Weight Describe your daily routine at work? Are you active or not? How many hours a day at work do you sit? Rate your average stress level (1 to 10, with 10 the maximum level of stress) Do you take part in any physical activities, hobbies, or sports? Please be as detailed as possible in describing your activities?